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Joe Daniels Quadriceps Bodybuilding Leg Posing Prior to Starting Kettlebell focused Training 2010 - YouTube
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The Mind' From Golden Era Bodybuilding Unveils the Ultimate Trick to Achieving Perfect 'Quad Separation' for Young and Aspiring Bodybuilders - EssentiallySports
Quad stomp, The Jordanian Ironside edition. Designed and structured by your truly @therealtechnician cc: @jaycutler | Instagram
The Quad Stomp.. Noted as one of the most iconic poses ever captured on a bodybuilding stage by many, but just my signature pose.... If you got it, then... | By Jay
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