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:extract_cover():upscale()/2023/08/24/946/n/1922729/f66e933d64e7cedcd32e54.31657765_GettyImages-.jpg "Signs of Gaining Muscle vs. Fat | POPSUGAR Fitness")
Signs of Gaining Muscle vs. Fat | POPSUGAR Fitness
See how to tell if you're gaining muscle and/or burning fat
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How Long Does it Take to Build Muscle? 5 Signs You're on Track [Bonus Ebook]
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I'm overweight with 35% fat. Is it better to burn fat before building muscle? - Quora
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