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W WOD – TESDAY – 21.01.20 – HEAVY DAY – “PUSH PRESS” – Crossfit Mentana
Tip: Push Press For Massive Strength
razestrength on X: "Are you struggling with overhead strength? 🏋️ This session is all about getting stronger and more stable in the overhead movements 🔥 ▪️ For part 1 use 75% of
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