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Cable Wrist Curl | Tomorrow's #NewYearChallenge workout calls for the Cable Wrist Curl. Here's how to do it #JYMArmy style! There's still time to join my Challenge. Use the... | By Dr.
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Cable Wrist Curl is one of your most intense and targeted isolation movements. Build up those lagging wrists, forearms, and boost your grip strength.... | By Ashish jha fitness | Facebook
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